Is it at all possible to add on some extra miles 2-3 times per wk. for each of your commuting rides?

Ever since I returned to cycling, I hardly do any sewing and only bake 1-2 types of desserts, um...about once a month or less.

I no longer am interested in much fashion shopping or alot of window shopping. I catch up on such activity every 3-4 months by wandering 1-2 hrs. in stores. Very different from fashionistas. Hence my fashion sense, is delayed...seriously.

Over the years, my body now desires to begin cycling early in the morning....a good thing..since I can do lots and have the rest of the day for other stuff.

Of course, things get more complicated when one has children which I don't have.