From what I know, a great deal of endurance training (as in long distance/duration cycling) tends to induce the body to release copious amounts of cortisol.
Cortisol is usually called the 'stress hormone' and is released as a response to stress and/or anxiety.
With high enough cortisol levels, again, induced by lots of endurance training, the body can get into a catabolic state where it breaks down muscle proteins for energy.
That I'm guessing, relates to the original poster's mention of muscle atrophy (muscle loss/shrinkage) as opposed to hypertrophy (gain/increase).
For a great match sprinter like Nothstein, it makes sense as upper body strength isn't a help for aerobic/endurance cycling.
Although as with anything, you can only change your body type so much - Nothstein would probably never look like Bradley Wiggins
I'm curious - what motorcycle racer was it who made this comment? I follow motorbike racing a bit myself![]()
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