Hi ,

You wanted to know how MA can help you cycling?
Well You have to use everything you have to do it.arms legs hips
strenght training. It also makes you have to focus past the pain of you body and draw from your center. You have to focus on what you ar doing at all times. That and it is just fun and you know that you can handle yourself in a great many situation.
You really want to check out were and how he got his rank
Who was hus sensei was. If he studied a single system or is he mix and matching his. That is not good. You want a clean system
not one that fits the instuctor. If you get what I mean. You also might want to talk to grasshopper she is in MA as well as me and she what her veiw point it.