I have been told the following adapted recipe is suitable

http://recipes.lovetoknow.com/wiki/C...Pudding_Recipe

* 1 quart soy or rice milk
* ˝ cup rice, scant
* 1/3 cup honey
* Grated yellow rind of˝ lemon
* A pinch of salt

It was suggested a mid morning snack (amongst many others).