In as always. 125 goal for me again.

I just hired a coach to work with me on a training plan for November 2009 through June 2010, when I will compete in my 1st half-ironman. One of the things we are going to work on is to dial in my nutrition a little more. While my current weight is very healthy and well inside of normal for my height and body type, I want to change the composition of my body. Add to muscle mass and lose some more fat mass. Overall, that ought to take me down a few more net pounds over time.

This challenge will (hopefully) help keep me more accountable to that goal.