It makes sense, though! When you work your muscles you tear them down. To repair, they store water as part of the process. Then that gets flushed away. You will always see an upward blip on the scale after a hard hard workout. Which is why I don't own a scale
Congrats on your 40!!!! What I want to know is where you are doing 8 mile laps in SanDag? I go to Fiesta to train but that loop is only 4 miles. Do tell!!!
Congrats again, rockstar! Bask in it!!!![]()





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