Atta girl! Great job on the 40 miler - it is a great accomplishment. And 45 on your 45th is, well, probably one of the best gifts you can give yourself

Be kind to yourself during this difficult time. And regardless of what the scale says, take the time to truely love yourself. It may sound dumb, but until we love ourselves it's kinda hard for others to do so too. Besides, your not a number on the scale - you're an incredible woman!