Good for you, Roxy!
Please know that in time those other thoughts will diminish...and for now, be proud that you're kicking butt on the bike as you get yourself through those bad feelings.
Good for you, Roxy!
Please know that in time those other thoughts will diminish...and for now, be proud that you're kicking butt on the bike as you get yourself through those bad feelings.
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks