Training at your desk.

[Trek420]

I now share a large office space with 4 other people so exercises at my desk are out cos I don't relish my every movement being commented on...

My co workers are used to it by now. About 40 people on the floor give or take + the managers. My desk is kinda off to the side.

On my "cube" I have a list of exercises from my PT, some from Knott, some culled from magazines such as CycleCalifornia, some from here like the 100 push up challenge

Ever wonder what your customer service rep is doing while you blather on and on and on to her?

Push ups from the ergonomic desk! Manipulating her broken toe! An entire series of Aikido wrist stretches! ..... nah, just between you, me and anyone monitoring my calls I am paying 150% attention to you