when is electorlyte replacement needed

[SadieKate]

I imagine that the opposite is also true. If someone regularly eats low quantities of salt, they may dislike the salt in an electrolyte drink. This does not mean that they don't need the electrolytes.

Totally agree. I use very little salt so a lot of things taste too salty to me.

A little Crystal Lemonade Crystal Light fixes the taste of a lot of eletrolyte drinks. I love tart flavors, especially when I'm hot.