Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 29

Hybrid View

  1. #1
    Join Date
    Aug 2009
    Posts
    629
    DDH, you might like http://caloriecount.about.com/. I've used that site to lose weight, and now I'm using it to track my biking (not that I couldn't still lose weight, mind you!).

    The tools on that site can be used to figure out approximately how many calories you burn per day (by inputting your weight, height, and activity level), log your food, track your biking, and see how much your daily deficit is -- the difference between what you burn and what you eat. A deficit of 500-750 calories a day is most effective for weight loss. (A lot of people think the bigger the deficit, the better! But that isn't so, and too large a deficit is counter productive.)

    Concur with all others re: recent weight gain. You'd have to eat 56,000 EXTRA calories to gain that much weight, an extra 1,800+ per DAY, every day!

    Please talk to your GP about this. You might want to have a friend go with you to help you advocate for the testing that you need.

    Good luck!

  2. #2
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Hi Donna,

    Here's a link with several causes of sudden weight gain. Definitely rule out medical reasons first, and best of luck getting to the bottom of this.

    http://www.healthline.com/sw/wl-sudd...hats-the-cause
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  3. #3
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    I've been thinking about this thread and wondered: how could one gain 16 pounds in so few weeks?

    And one thing I could think of, in combination with other causes, would be: pregnancy.

    ER doctors and others are trained to remember that every woman between 10 and 65 is pregnant until proven otherwise. (The reason for this being, among others, that the consequences of an undiagnosed ectopic pregnancy are dire.) Have you had a pregnancy test done yet? Is there any chance, even the MOST REMOTE, that you could be pregnant? It might seem silly to you, but I would definitely suggest ruling it out. Even if you are using contraceptive right now.

    I hope you find a resolution to this... Good luck!

  4. #4
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    Quote Originally Posted by owlice View Post

    Concur with all others re: recent weight gain. You'd have to eat 56,000 EXTRA calories to gain that much weight, an extra 1,800+ per DAY, every day!
    That's easily done, unfortunately. When I used to go to Starbucks for my triple grande latte and coffee cake, that was 1000 calories, even before I got to work. If I had not been commuting by bike 28 miles a day, I would have gained alot of weight. When I stopped my morning Starbucks routine, I lost 20 lbs in two months without doing anything else differently.

    I'm not a Fast Food person, but those combo meals easily add up to 1800 calories. Easily.

    Donna, INSIST on the other thyroid tests. FIGHT for your RIGHT to have proper medical care and information. Don't give up on this.

    And BE COMPLETELY HONEST with yourself about what and how much you are eating.

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •