
Originally Posted by
solobiker
Boy, let me tell you...it hurts to even cough. Oh well, I guess it could be worse.
That's usually one of the major indicators we use to determine that someone does have a disc problem.
Pain flexing forward is a strong indicator of a posterior disc derangement.
PM me if you'd like me to talk you through a couple positions for pushing the disc back into place/relieving some of the pain.
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