I'm officially putting you on my ignore list with yellow.

Congratulations!
And I'm also going to quote myself just incase it helps anyone. The author has a great newsletter also.

Originally Posted by
SadieKate
Glad it doesn't seem serious!
I've been battling a blood blister recently and stumbled upon this book. All I can say is WOW. I wish more authors would delve into this much depth when it came body care for athletes.
http://www.zombierunner.com/store/product36.html
Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.