Name one world class sprinter male or female who doesn't?![]()
And no subcutaneous body fat so you see every muscle fiber twitching. As I watched the video of Flo Jo I reflected she's got muscles I did not know existed.
That thing at the outside top of the quad? What's that? I don't have that muscle. ;-)
Sprinters as we know from watching bike racing are weight lifters in motion. It's all power to weight ratio.






And no subcutaneous body fat so you see every muscle fiber twitching. As I watched the video of Flo Jo I reflected she's got muscles I did not know existed.
That thing at the outside top of the quad? What's that? I don't have that muscle. ;-)
Reply With Quote