I usually get one season. That was close to a full year at first. By upping my mileage and racing, the past 2 years, I've put on new cables at the end of March and had to replace the rear cable in the fall. Last year, I made it till October. This year, August. I've done more tough climbing this season, which probably has to do with it because of more shifting and more shifting up under heavier loads. I've put over 2000 miles on with this cable.
I think some of it depends on your drive train. Shimano shifters are pretty notorious for eating cables. I'd been told that I'd get a lot more life out of Dura Ace cables than standard Shimano, because they are thicker. So far with the rear, that hasn't been true for me.
At any rate, I think that it's pretty good practice to change cables at least yearly if not 2x a year.



Reply With Quote

