Thanks! I do keep a training log, but rarely write anything other then the actual exercise in there, I think I will change that. I have also been under a lot of stress at work and usually that tends to help, but maybe it has gotten to be too much.
I really like Wahine's idea to sleep instead of exercise for a few days and let my body recover, I think I will try it.
As far as my goals for the Army 10 miler, I would just be happy finishing within the allowed time. I am actually a slow runner, but I think I can do it in about 2:15 or less.
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Thread: No desire
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08-21-2009, 05:34 PM #4
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Last edited by astrolin; 08-21-2009 at 05:37 PM.
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