Two weeks of regular eating, not trying to count calories just eat food and I gained 4lbs. I am really surprised I gained so much. I mountain biked everyday for minimum 1 hour max 3 hours, several days I also swam, hiked or went tubing. I know I over ate at two meals but the rest of the time I ate what I thought was pretty healthy home cooked food and really did not over indulge. I think I need to keep a food diary even when on vacation so I can truly know what I am eating.
Anyway in a giant step backward I now weigh 179.6 here's to hoping at least 4lbs of it is water weight.
It's nice to be back on TE and be accountable again
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Thread: July/August weight loss thread
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08-21-2009, 03:19 PM #1
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08-21-2009, 06:02 PM #2
Lucky Wizard
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That's definitely the story of my spring, summer, Jones. Somehow in the last week or two the weight finally decided to start melting off. I'm wearing jeans right now that I haven't fit since wintertime!
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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08-21-2009, 11:34 PM #3
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Reesha congrats on getting into your jeans. I just wish I could lose it as fast as I can gain it.
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08-22-2009, 11:14 AM #4
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I was out of town last week without scale. I am now 142! THANKS!
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08-23-2009, 09:31 PM #5
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Weight for 21st Aug is 71.3 Kg - sorry I'm still in shock and haven't done the conversion to lbs. Can't work it out. No overeating, limited bread intake, no desserts or sweets or chips. I walked to work 4 of the 5 days instead of driving and put weight on! I was expecting perhaps to lose a little, certainly not put more on.
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08-24-2009, 05:01 AM #6
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OMG only 2 more weeks.
Definitely NOT going to make my goal. Might as well sign me up for the next 8weeks! Story of my life!katluvr
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08-24-2009, 06:19 AM #7
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129.5 on friday.
This past weekend = big miles *and* big meals.
I think the meals won out.
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