July/August weight loss thread

[nolemom]

This last sunday I did my triathlon....shaved off 16 min from my last full triathlon (even though this one had an additional 400m+ run/walk/jog up the hill through loose sand and 3 more miles on the bike).

Excellent!!!

139 for me this week.

[Reesha]

Wooo a delayed weight loss! 152! 8')

[Jones]

Two weeks of regular eating, not trying to count calories just eat food and I gained 4lbs. I am really surprised I gained so much. I mountain biked everyday for minimum 1 hour max 3 hours, several days I also swam, hiked or went tubing. I know I over ate at two meals but the rest of the time I ate what I thought was pretty healthy home cooked food and really did not over indulge. I think I need to keep a food diary even when on vacation so I can truly know what I am eating.
Anyway in a giant step backward I now weigh 179.6 here's to hoping at least 4lbs of it is water weight.
It's nice to be back on TE and be accountable again

[Reesha]

That's definitely the story of my spring, summer, Jones. Somehow in the last week or two the weight finally decided to start melting off. I'm wearing jeans right now that I haven't fit since wintertime!

[Jones]

Reesha congrats on getting into your jeans. I just wish I could lose it as fast as I can gain it.

[Mistie]

I was out of town last week without scale. I am now 142! THANKS!

[Laterider21958]

Weight for 21st Aug is 71.3 Kg - sorry I'm still in shock and haven't done the conversion to lbs. Can't work it out. No overeating, limited bread intake, no desserts or sweets or chips. I walked to work 4 of the 5 days instead of driving and put weight on! I was expecting perhaps to lose a little, certainly not put more on.