So, this is the thing I used when I had my motorcycle. It kept the "helmet head" look to a minimum AND kept the inside of the motorcycle helmet clean. It's coolmax so not hot to wear, breathable, wicks the sweat away, etc.
I joking referred to it as my Quaker hat because the one I had had ear flaps.
This one is more a skull cap and you can velcro it in your helmet.
http://www.cbxmanmotorcycles.com/Bro...met-Liner.aspx



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so I just wash it at the gym, before I go to work and lucky, we have showers to( but cant use them on my early days, sadly.)

I'm such a cheapo. 