Hula-hooping

[OakLeaf]

Any time I've gotten bruised by a light touch, it's been because of adhesions. (Assuming you have a normal platelet count, etc., and don't normally bruise easily.)

Probably the knobbies are a good thing for you, breaking up trigger points in your abs!

We're going to a concert over Labor Day weekend and I might just have to spring for a hoop....

[badger]

yeah, I'm active and weigh only 115lbs but still manage to have a muffin top! I think I'll pick up a hula hoop anyways, if nothing else than to have a party trick!