my current exercise routine is called 'wielding the red pen' (endless grading. guess my occupation! )


in a more normal state I engage in a mixture of 60% biking, 20% jogging and 20% swimming at least 5 exercise days a week. However due to my work schedule now, I'm lucky if i get to fit in a 20 mile ride on Sunday.

I cycle to work everyday, but its like a 2 mile commute. i try to make up for it by riding faster and using the heavy bike. 20 mins on the bike each day (unless i have something on that day then i just hop on a taxi....) I know i'm bad. been looking for a pilates class to attend but i live in the suburbs and pilates hasn't reached here yet. I need to work on my core. I think it doesn't really exist right now... I try to squeeze in some running now and then, but it hasn't happened in about... 3 weeks. sigh...