How can you be a good health care provider when you are not providing good health care to your self?

#1 priority should be time for yourself and regular sleep. I'm sorry, a job is just not worth putting your health on the line. Sometimes you have to trust the messages you are getting from the universe - and maybe those messages are saying "time for a career change." Can be scary in this econonmy but NOT impossible - take care of YOU!

Anj