[QUOTE=Mr. Silver;453589]I did 40 miles today...according to my Garmin, I averaged [COLOR="Red"]27.7mph and burned 65,287 calories[QUOTE]

One time, my Garmin told me I hit a max speed of 350 mph.
Faster than a speeding bullet, I say!

Today was a "big chainring" commute. Except for hills (and when I forgot ), I tried to keep the bike in the big chainring the whole way. I even stayed out of the granny on that first hill in the morning. Now....If I could just work on "Big chainring and faster cadence" I'd be all set, and I'd get my average out of the 13 mph doldrums. But...I do enjoy just puttering - especially on the way home with plenty of daylight still available. Watchin' the birds....driftin' along.......