I'm intrigued by barefoot and vffs particularly after reading and beginning to practice chirunning. For now when I run the trail I am in trail runners and I do like them. I bought them so I could hike in them, too. They're pretty good but I do notice that if I am going fast I tend to turn my ankle out a little.
On the road I am in New Balances with minimal padding. They're pretty flexible.
Anyhow today I did 3.2 on the road, with hills. It was humid and sticky.
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Thread: Running Aug 3 thru Aug 9
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08-11-2009, 06:25 AM #1
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- Jul 2007
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I can do five more miles.
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08-11-2009, 12:27 PM #2
URLea
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- Apr 2008
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3.9 Miler today. I ninjaed my hubby's Garmin to see what my pace was on my short run for the week. A few shin splints & my overheating making me shed a layer to run only in the sports bra (still feels immodest but I'm getting over it.) were the only complaints. It was a good run and I was able to maintain an 8:44 average, which was nice.
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