Little do my strength class participants know that every new thing I learn gets taken out on them.It's always some under-worked but important stabilizing muscle group that I know the other instructors aren't paying attention to, so I feel absolutely zero guilt about getting my own workout in my classes.
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It's always some under-worked but important stabilizing muscle group that I know the other instructors aren't paying attention to, so I feel absolutely zero guilt about getting my own workout in my classes.
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