Little do my strength class participants know that every new thing I learn gets taken out on them.It's always some under-worked but important stabilizing muscle group that I know the other instructors aren't paying attention to, so I feel absolutely zero guilt about getting my own workout in my classes.
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08-11-2009, 04:24 AM #1
In-app purchases
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Speed comes from what you put behind you. - Judi Ketteler
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08-11-2009, 04:27 AM #2
wannabe submarine gazelle
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- Sep 2005
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I saw a guy today - thin as a rake, "run to work" type of guy.
He was kneeing-in something horrible, as if he had zero lateral stability in either knees or hips.
No clue how his system can take the kind of mileage he seems to be doing.It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias
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