And don't forget your glutes!!! Ever-important counter-balancing muscles.
Good exercises for glute medius: http://www.bodyresults.com/e2gluteusmedius.asp
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 7 of 7
Threaded View
-
08-10-2009, 10:36 AM #2
I am a leaf on the wind
- Join Date
- Apr 2006
- Location
- Seattle, WA
- Posts
- 2,208
Reply With Quote