Quote Originally Posted by wanzar View Post
I just got home from over 20 mile ride, It wasn't suppose to be that far but I got lost and found a whole new route uphill both ways! Only me!

If your ride today was really hilly, and you're not accustomed to riding mostly hills, this may be why you are suddenly having this issue. When I first started riding, I sought out flat places to ride. All was well "down below." Then I did my first hilly ride and YOWZA! I didn't think I would be able to sit or walk (or pee) for days. I realized my saddle was not going to cut it and I started experimenting with chamois creams.

I think the advice so far is really good. You may need some saddle adjustments or you might want to try different saddles. I use chamois cream (baby lotion or even Astroglide) everywhere "down there." Even on super hilly rides, if things are slippery, it seems to keep the saddle-shorts-body interface happy.

Good luck and don't worry, your pain will subside!