A short run for me today; I wasn't going to ride at all this weekend, to give .... ah... certain parts time to heal, but out I went for a 12-mile spin. I didn't push at all; just tootled around on the trails looking for deer and birds and all. I think I need to try different bike shorts, because certain parts were unhappy just a couple or three miles into it.

And I DID see deer! A doe at first near a turning-around point, and after I'd turned around and was heading back, she was nursing twins. Very cool! I'd seen a buck in velvet near the same spot not too long ago.