Can't ride for 4 months

[sundial]

Twin, so sorry to hear about your shoulder. There is an ebb and flow to healing and some days you will feel stronger and then other days you'll need more rest. Take it easy, listen to your body, and when the time is right it will let you know when it's time to get back on the bike. ((((Twin))))

[roadie gal]

I hope your healing goes well!

Could you use a recumbent style bike at a gym just to keep your legs going?

[twin]

I am checking out the recumbent bike at the gym today. Thanks for the nice thoughts