We finally have a little break from the heat. It's amazing what a few degrees can do. The last time I tried to run 10 miles I ended up run/walking 9 and then collapsing at home.

Yesterday I ran around Donner Lake plus a 3 mile out and back along the road. I believe it's almost exactly 10 miles. I'll have to clock it with my bike because you can't drive around the lake. It took me 93 minutes, which is very fast for me. The best part is that I felt great afterward. Yay!