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  1. #1
    Join Date
    Aug 2009
    Posts
    14
    Thanks for the encouragement. The feminine pain isn't severe. I'm thinking of angling the seat forward a little bit to see if that makes a difference.

    I'm sad that I'm not going to be able to go again today. I've got a birthday to attend, and it's going to run late. I've been cruising the website looking for good places to go ride. I need nice and flat for the first little while.

    Also, what does the +1 mean?

    Thanks again! I'm looking forward to growing with you all!

  2. #2
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    +1 means she really liked it
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

  3. #3
    Join Date
    Jul 2007
    Location
    Rhode Island
    Posts
    1,365
    +1 I did.
    And I recommend not angling the seat forward, although some folks do. But you may find yourself "scooching" all the time and that will give you worse pain.

    What you may want to try is moving the saddle forward or back on the rails, depending on where you are feeling pressure. If you are feeling pressure on your front bone, you may be stretched out too far? So maybe if you move the saddle forward just a tad on the rails, it may help.

    Also I think with time you do get used to the leaned over position - and Pilates or core strengthening really helps. But the best thing to do is get a good bike fit. Also read the threads on here about saddles and saddle issues. Are you wearing bicycle shorts?

    And for gearing practice, look for a bike trail or a big parking lot. Works wonders to be able to practice at low speeds and in a safe place.
    I can do five more miles.

  4. #4
    Join Date
    Jul 2009
    Posts
    152
    I've said it before, not sure if you read it.

    Did you have your saddle replaced? Male saddles will HURT..seriously, ESPECIALLY the girly parts. Get it replaced right away.

    With a new saddle (and do not try to mess around with it, it has to be pretty much level for a reason), it will feel a little soreness for a little while. It took me about 5 to 7 days of riding for it to feel comfortable and not sore at all. It does get better over time. I made my big mistake at first by just accepting the male saddle, I was sore for days because of that.

    Now I have a silly question - I know people have said not to use the smallest front gear with the largest back gear...I've done it, and I haven't had problems...unless if I'm missing something. I have double crank set, I'm not sure if that makes the difference.

    If you want a nice flat trail, you definitely should try MapMyRide.com and do a search for your area - "Beginners", or put a search for a number of miles you want to do, etc. Once you get the map - click on "Elevation", it will tell you how big of a climb things are. Usually flats are between -1 to +1%, occasionally 2%.

    I started out at 3 miles, and i was pooped out!! After a couple weeks of solid riding, I can go to 17 miles with climbs. I'm still learning all the time! Best of luck!

  5. #5
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    Quote Originally Posted by CyborgQueen View Post
    I've said it before, not sure if you read it.

    Did you have your saddle replaced? Male saddles will HURT..seriously, ESPECIALLY the girly parts. Get it replaced right away.
    I'm sorry, this is not accurate. Some "female" saddles are going to hurt too. Many woman ride "male" saddles happily and comfortably. Unfortunately, it is not that simple.
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

  6. #6
    Join Date
    Jul 2009
    Posts
    152
    Quote Originally Posted by Biciclista View Post
    I'm sorry, this is not accurate. Some "female" saddles are going to hurt too. Many woman ride "male" saddles happily and comfortably. Unfortunately, it is not that simple.
    Oops! I didn't mean to make a generic comment...I meant to say, "SOME male saddles will hurt. You should get the saddle replaced especially if Girly parts hurt" My editor is on vacation.

    Sorry about that...

  7. #7
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    Are you riding with padded cycling shorts? I made the mistake of wearing non-padded shorts to spin class last night, a mistake that will not be repeated.
    Padded shorts will help with the saddle discomfort, but having the right saddle will be even better.
    Beth

  8. #8
    Join Date
    Aug 2009
    Posts
    14
    I did buy some padded shorts. Thinking about it, I was really only on the bike for about 20 minutes yesterday. To be sore today is not boding well for a longer trip.

    I'm going to start looking around for a women's seat, and I'll check the seat I've got to make sure it's good and level.

    Thanks!

 

 

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