Thanks so much for all the help...tried the speed play lights on the LBS trainer...liked them....road on my trainer at home for 15 minutes and out on the road alone. Did not want my husband there to see me fall (if I would). Lots of practice on the road clipping in and out. Success on the first few rides. But oh........on my third or forth I unclipped after a 20 mile ride ready to stop and drink ( I have not the courage yet to do this while clipped in and riding).....I came to a stop put my right foot down, but unfortunately released the break too soon, tipped over to the left (where still attached) and guess what.....fell over to the left. Sprained my wrist, laughed and road home. The clips don't scare me anymore, got over the fall (which I hope was the last) and am getting back out there tomorrow with a wrist brace on. At least I can learn from this.....don't let go of the brake when still clipped in with one foot. Thanks again for your support.