July/August weight loss thread

[Jones]

175.6. I start my vacation Wednesday so I won't be here to weigh in for two Fridays. I hope I can eat in a reasonable fashion while away, I would really like to lose some weight on vacation. I think the break from the scale will do me some good, I get a little compulsive about weighing myself and I am really trying to change that behavior.


txred9876 congrats on 40lbs that is an accomplishment!

[nolemom]

Congrats Tina. I probably could eat out more if I avoided the soy products, but my weakness is sushi or anything Asian. I am tracking at livestrong also and it does seem to be helping. I am 45 pounds lighter than my top weight (8 years ago), but I had regained 25 pounds. I've dropped 25 since last September but would really like to drop another 5 pounds. I'm a mindless eater so having to log all my food at least makes me think about it (sometimes after the fact unfortunately). I enjoy following everyone's progress and the tips and comments are very helpful.

[Laterider21958]

155.76 my heaviest for a while. Guess those Tim Tams caught up with me!