First week on my new program (well, almost a week - I started on Sunday) and I'm down to 171.3. I'd like to say that I'm feeling good, but I'm not. I'm sore as s*** today! And I swear that I'm struggling to do things that used to be so easy for me (mostly abdominal) - I'm as weak as a kitten! I'm trying to tell myself that it's ok because the weaker I am when I start, the easier it'll be to see improvement as I continue. I am quite happy that I'm getting these workouts in - that was potentially my biggest challenge.