Quote Originally Posted by Biciclista View Post
how about 4 miles, SS? (I'm committed now, I know i OUGHT TO BE COMMITTED) if i don't post after 3pm today you can assume I expired from the heat. It's now officially 100 degrees (38c) in parts of Seattle and it's only 12 noon.
Mimi! Of all the days you could have picked to ride, you chose the hottest day of the year? Silly woman! That said, take it slow and drink plenty before you even leave (and more during, of course). The nice thing about only 4 miles is that you'll probably do it fast enough to still have reasonably cold water to drink the whole way.