No riding for a week

[Biciclista]

I know that some TE members cycle above 100 degrees F and can function ok.

But I would not be recommending it beyond a couple kms. during high daily heat time periods (standard seems to be around 10:00 am to aprox. 4:00 or 6:00 pm), to any newbie or anyone unaccustomed to that heat on a regular basis

how about 4 miles, SS? (I'm committed now, I know i OUGHT TO BE COMMITTED) if i don't post after 3pm today you can assume I expired from the heat. It's now officially 100 degrees (38c) in parts of Seattle and it's only 12 noon.