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  1. 07-24-2009, 07:45 AM #1
    nolemom
    nolemom is offline Registered User
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    Down a pound - 140.5
    "Nothing compares to the simple pleasure of a bike ride"~John F. Kennedy
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  2. 07-24-2009, 08:56 AM #2
    GLC1968's Avatar
    GLC1968
    GLC1968 is offline just call me wilma
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    May 2006
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    Hillsboro, OR
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    Back up to 173.4

    Last week was clearly my dehydration issue. I felt like I had a hang-over that whole day, so I'm not surprised. It's also been a super busy week with little exercise and lack-luster eating, so I'm actually happy that I'm not even heavier!

    I just received a new workout program last night and it looks both effective and fun - so I'm looking forward to making some REAL progress going forward.
    My new non-farm blog: Finding Freedom
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  3. 07-24-2009, 09:03 AM #3
    gnat23's Avatar
    gnat23
    gnat23 is offline Pink-haired superheroine
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    May 2007
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    Down! Up! Down! Up! Flux flux flux! End result? 135.5, net change of nuffin!

    Ah well. Carry on.

    -- gnat!
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  4. 07-24-2009, 09:55 AM #4
    five one's Avatar
    five one
    five one is offline Beware the turtle
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    135 today. I know I shouldn't be hopeful that this is real weight loss rather than water weight fluctuation - which I am soooo good at - but I'll take it.
    Health is the thing that makes you feel like now is the best time of the year--Franklin Pierce Adams
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  5. 07-24-2009, 09:59 AM #5
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    deeaimond
    deeaimond is offline Registered User
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    Singapore
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    I haven't updated because i've actually gotten heavier.
    67.7kg week before
    68.7kg last week
    68.2kg this week

    sigh...

    work keeps me pretty busy on a chair grading papers.

    I will keep trying harder!

    D
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  6. 07-24-2009, 10:44 AM #6
    HappyTexasMom
    HappyTexasMom is offline I just wanna ride.
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    Down a pound to 146. It may be just be a temporary downturn since it's been 147-148 all week, but I'll take it.

    I will be on vacation all of next week so won't be getting in any cycling and will probably not be eating as well as I should. I'll be amazed if I hold this weight for next week. But I'm visiting a good friend who I rarely get to see...it's worth it if it sets me back on my goals by a week or two.
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  7. 07-24-2009, 11:11 AM #7
    Jones's Avatar
    Jones
    Jones is offline Registered User
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    California
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    176.8. This week has really been a struggle and my weight has been up all week until today. Is it normal to retain water when your muscles are sore?

    Susan good job getting below your WW goal again.
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