Quote Originally Posted by Biciclista View Post
you can make SPD's looser if you need to. If you don't know how
The pedal should be marked with a + or -
One allen screw.
There's probably info out there on the webz or the youtube.

I tried crankbros and loved speedplay for a while but have found these dual sided pedals to be the best choice for me.
It depends on what kind of riding you're going to be doing.