Oh, my, massages are great on so many levels! I get one every two months because that's all I can afford. In between, I use a foam roller as really cheap self-massage (SMR).
Oh, my, massages are great on so many levels! I get one every two months because that's all I can afford. In between, I use a foam roller as really cheap self-massage (SMR).
Fall down six times, get up seven.
My Blog/Journal: Fat Athlete