Tery

Thanks I am going to start to do women rides and sunday rides with a group. I am going to a parking lot and use the clipless there. I promised my grandson I would ride with him he is 4 on sunday.

Good time to use the clipless. I like the idea of taking it out ahead of a stop . I will give your starting a try on sunday.

I guess I should really start looking to see what my average speed is on the road bike is. I rise to cannondales my road is 40cm. At bikefest one guy said he had not seen a road bike that small. Sounds like you have riden everything.

I ride as long as my legs let me I have a form of MD and some times I push them to far amd they need rest. I also do karate 4 times a week and light running. The runnung my go so I can ride more. I injoy that more than running by a long shot.

What type of event do you do? I would like to do a century someday just to see if I can. I am getting there 24 was first 31 was next now I am looking at a 63. My doctor thinks I am nuts I just think I am alive and walking and stopping doing things is what is nuts to me. Hoe did you train to do your first century?