SportsTrack... hmm, I don't know about that. I will have to check it out.

I'm still in the learning curve on the Garmin too.

But, how I figured out the autopause feature was by having a lower average than my old bike that was making me looney lol.

I thought, "how in the world on my new, correct fitting, lighter carbon bike, can I be slower!" Well, THEN...

I figured out that my Shimano Flight Deck has some type of autopause in calculating the averages. The Garmin would not pause unless you activate it.

I knew my overall ride time was longer with taking longer breaks at the intersetctions. I'd unclip both feet for a stretch due to healing my broken foot bone injury etc. But, when in the saddle going... no messing around. HOWEVER, without autopause activated, all that "stopped" time went into my mph average. As soon as I activated it... the mph went up w/same effort.

Then I felt a bit better.