I like Reesha's recipe. Mine tends to be more classic so its heavy. Classic Bechamel sauce as the base.
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I also like herbed sauce. French Tarragon cream sauce comes to mind.
Add about a tablespoon of finely chopped French tarragon to about a cup of cream sauce and gently cook. Do not substitute other kinds of tarragon. Fresh one is better.
Grill some low fat fish halibut/cod or chicken breast. Slice the fish/chicken and toss with farafalle and the tarragon cream sauce. Carbonera sauce will work very well.
keep it simple and try it first (days) before your guests arrive.





 
					
					 Originally Posted by crazycanuck
 Originally Posted by crazycanuck
					
 
				
				
				
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