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  1. #1
    Join Date
    Jun 2009
    Location
    Kentucky
    Posts
    142
    Go for it! Better to set a high goal and try your best (any gain is success!)than to set no goal and succeed.

  2. #2
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433
    You sure can...pace yourself and remember that your goal is distance...not speed.
    If you don't grow where you're planted, you'll never BLOOM - Will Rogers

  3. #3
    Join Date
    Jun 2009
    Location
    Weir, TX
    Posts
    403
    Yes, you can do it, just make sure you stay hydrated.... and it's helpful to keep some plain water with you in case you get too hot to splash on yourself to help cool off.

    If you can plan the route with a rest stop (either a loop ending at your house you can repeat, or a longer route with a convenience store, etc) that's even better so you can make a potty break and refill bottles as needed. I have a 5.1 mile route from my house I repeat 2-3 times pretty regularly for 10 or 15 miles. It only has a 62' change in elevation with most of that as a gradual climb at the beginning, so for around here that's about as "flat" as it gets and it's the easiest one to do if I am going for distance. I haven't yet repeated it 4 times, but perhaps I'll go for it this weekend.

    You're not crazy to try it.... I read on some website recently that anyone in fair shape can easily ride 20 miles.. the trick is though, if your rear isn't used to that amount of saddle time, or you have issues with bike fit, that is what will be problematic - it's not so much a question of endurance, but comfort.

  4. #4
    Join Date
    Jul 2009
    Location
    Eugene, OR
    Posts
    123
    Oh dear, I didn't even *think* of needing a potty break. *Duh* I could probably get by without one, but would hate to need one. A lot of my route will be along a greenbelt near parks, so they will be available, but I'll need to bring my lock so I can lock up my bike when I go in (something I wouldn't have otherwise done). I know there will be plenty of convenience stores along other parts of the route, too.

    I'm purposely *not* doing a loop because I'm the type that would get near my house and say "yeah, that couch and fridge sound way too good". The big reason why cycling is working for me and the gym never did is that I'm forced to finish.

    Comfort may be an issue...my bike isn't right and I need to do something about it (really need a new one, but hoping there are some things I can do to make my existing one better for the short term). Saddle isn't too bad, but my neck & shoulders do get sore. Well, we'll see, it *is* possible to shorten the route if I need to.

  5. #5
    Join Date
    Apr 2005
    Location
    Vancouver, BC
    Posts
    3,932
    Just go for it and have fun!

    And come back to report about it.

  6. #6
    Join Date
    Dec 2006
    Location
    Blessed to be all over the place!
    Posts
    3,433
    Quote Originally Posted by HappyTexasMom View Post
    Comfort may be an issue...my bike isn't right and I need to do something about it (really need a new one, but hoping there are some things I can do to make my existing one better for the short term).
    Pain/discomfort are unnecessary. If the equipment isn't well suited, gauge your goal/expectation accordingly.
    If you don't grow where you're planted, you'll never BLOOM - Will Rogers

  7. #7
    Join Date
    Aug 2007
    Location
    Everett, WA
    Posts
    191
    +1 to what Mr. Silver said. I certainly do think you could do an extra 10 miles - but, if you already know your bike is causing you some pain &/or discomfort, maybe get that checked out first.

    If your neck and shoulders are getting sore, there's a number of things that could be causing it, and it might be useful to get a good bike fitter to help you figure out if you can tweak your current bike to be more comfortable.

    FWIW, I made a couple changes that helped my neck/shoulder pain a little: I made sure my saddle was level (if it's angled down, you tend to put more stress on your upper body to keep from sliding forward), and I got rid of the visor on my helmet (with the visor, I had to tilt my head further up to see down the road; without it I can keep my head in a more neutral position and just move my eyes). I don't know if either of these are a factor for you; it may be that you would need to actually replace parts on your bike to make the geometry work better for your body.

    Either way, congrats on getting back into riding, and have fun as you keep pushing your distance farther!

  8. #8
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    What they said! Endurance wise it's not an issue. See what you can do about the potential pain

  9. #9
    Join Date
    Jul 2009
    Location
    Eugene, OR
    Posts
    123
    Yeah I'm having 2nd thoughts. I really really really want to go, and I'm not sure I'm going to have another chance for a while (mornings are limited, early evening is too hot/out of the question, later evening I just don't feel safe alone, and I'll be going out of town soon). But I just went for a short 2 mile (albeit sloooooow) ride with my 8-year-old and my neck is really feeling it.

    My saddle is level, I do have a visor on my helmet I could remove. I did talk to the bike shop once and now that I've learned a little more, I'm not entirely happy with the recommendations he gave me. Or rather, that he didn't give me more. He recommended adding a riser to the post, and possibly some handlebars similar to what's found on a hybrid bike. He didn't mention anything about moustache bars or butterfly bars (I'm thinking I *might* like butterfly bars for this bike). So I may try another place. I do know that any bars that give me significant changes are going to require new cables...which is more $$$ I'm dumping on what's essentially a crappy bike. I could almost just go buy a new (albeit also crappy) hybrid from Target (I know, I know, but this is a Sam's club bike) for not much more (considering I also need new tires...*badly*...and a full tuneup).

    The problem is I really don't have money for a new *good* bike right now. And I certainly don't want to settle for something I won't ultimately be happy with, at least for a few years. So I'm trying to figure out how to tolerate this one until I do. I don't mind putting some money into it, but I hate to sink too much into it.

    I have been watching craigslist, but don't feel that I know enough about bikes for that to be a good option for me. Plus I still have (want) to ride while I'm still in the shopping/looking process.

    *sigh* why do I have to have such expensive interests? (the reason I don't have money for a bike is that I just bought a digital SLR camera...I got a great deal, but still, not a small chunk of change!)
    Last edited by HappyTexasMom; 07-08-2009 at 07:12 PM. Reason: grammar errors

 

 

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