I'm ready to rejoin this thread!

my first few attempts were failures coz life was always interfering.
Now i have a proper schedule at work so I am trying to fit more cycling into my routine. So here I am again.

My goal is 143lbs (my weight last year May. Now I'm at about 150lbs. sigh)

I need to state my goals here.

sleep early (before midnight)
wake up early (5.30am)
morning ride before rush hour (6.00-7.00)
go to work early to do grading and stuff
bring less work home (better if none at all)
spend less time on the internet
sleep early

its gonna be tough. I'm breaking the first one already. its now 12.30am...
work tmw!

work hard everyone!!
DEe