Sounds wonderful! I'll poke around my collection and see what I could dredge up for you.
OK, I'm back.
The Ultramarathon Cycling Association (UMCA) website has a great deal of information on training for long-distance rides. Although a lot of emphasis on that site is on RAAM and other long distance endurance races, there is a lot of info on long-distance riding (randonneuring etc) and training in general.
Lots of good info can be found here:
http://www.ultracycling.com/training/training.html
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07-06-2009, 08:28 AM #5
back of the autobus
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Last edited by jobob; 07-06-2009 at 08:34 AM.
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
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