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  1. #1
    Join Date
    Jul 2006
    Posts
    204
    Quote Originally Posted by Biciclista View Post
    not everyone in every climate needs sunscreen. A little sun is good for you. I might have actually absorbed a little vitamin D yesterday!
    I wonder about how many problems (osteoporosis, for one) that we have because we don't get enough sun.
    True on all counts; I stand corrected(ish). When people ask what I do for vitamin D since I don't drink milk (which doesn't have vitamin D naturally, it should be noted) or take vitamins, I always point to the sky. I suspect that the lack of vitamin D is actually coming from a life spent too much indoors or behind glass, rather than too many slatherings of sunscreen. I still wear sunscreen 90% of the time, even on cloudy days.

    (Oh, but you don't absorb vitamin D; your body is able to generate its own vitamin D with sunlight.)
    Fall down six times, get up seven.
    My Blog/Journal: Fat Athlete

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498

    Arm coolers, take two

    I got the Medium arm coolers over a week ago, but it's been so chilly I hadn't had an opportunity to wear them. It's starting to warm up again, and I finally put them on on last night's ride, even though it was only about 79 degrees, just because I was dying to try them.

    Then I wore them again on today's noonday run, right around 80 degrees and bright sunshine.

    Functionally, they definitely keep my arms cool. I'm guessing the weave creates air flow, because they feel cool as soon as I put them on, even in the house. And although they were soaked with sweat by the end of my cool-down, they definitely seemed to soak through less quickly than anything else I was wearing - and I'm not sure, but I think as long as I was moving more quickly, they didn't soak through.

    I'm not sure how much they actually do to keep my whole body cooler though, just because of the small amount of real estate they cover. It's hard to compare heart rates because we really haven't had much warm weather lately. Has anybody tried the base layer?

    Fit-wise, the arm coolers fit a little oddly, but adequately. The fabric is not very stretchy. The odd part is that the gripper at the top is larger than the sleeve part. So they're snug around my biceps, snug around my forearms, but the gripper part flops around loose. Maybe I just need to re-develop my triceps? It wasn't an issue at all on the bike; and after I pulled them far enough up on my arms that my biceps secured them, it wasn't an issue running either; it's just kind of a strange fit. They didn't fall down. I'm still a little concerned that the grippers might chafe on a long run, but they were fine on my short run today.
    Last edited by OakLeaf; 07-10-2009 at 10:52 AM.
    Speed comes from what you put behind you. - Judi Ketteler

  3. #3
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    To me an 80 degree ride would be a COOL ride, or a right-comfortable-ride. What I want to know is will they do me much good in a 95 degree ride with high humidity? I can see the logic of keeping the blaring sun off your skin, but I really don't want to be the experimental guinne pig for high temp high humidity.

    I've been thinking the opposite direction, and wondering about the mesh jerseys that are in the Terry catalogue.
    Beth

  4. #4
    Join Date
    Aug 2005
    Posts
    4,516
    Quote Originally Posted by bmccasland View Post
    To me an 80 degree ride would be a COOL ride, or a right-comfortable-ride. What I want to know is will they do me much good in a 95 degree ride with high humidity? I can see the logic of keeping the blaring sun off your skin, but I really don't want to be the experimental guinne pig for high temp high humidity.
    They did for me. The MS ride last year was about a 105 degree heat index (actual temp about 95). I don't know that I was cooler than others, but I certainly wasn't hotter. I rode the next day without them (since they could have walked on their own - they do tend to stink), and think I was hotter.

    CA
    Most days in life don't stand out, But life's about those days that will...

  5. #5
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Yes, 80 degrees really wasn't the temperature I had in mind when I ordered these, it's just as warm as it's been lately. Not really being acclimated to the heat, it felt pretty warm. And as I said, I was sick of having the things sitting unused in my cycling pack!
    Speed comes from what you put behind you. - Judi Ketteler

  6. #6
    Join Date
    Jul 2006
    Posts
    204
    OK, I got mine, and I'm a bit disappointed. First, I listened to those who said that their cooler was too small, so I went ahead and listened to my gut and ordered a large (my measurements said a medium). They fit well.

    93 degrees today, so it seemed a good time to try them. I put them on and instantly felt hotter; kind of stifling. I figured that maybe they'd work better when on the move. The stifling feeling stuck with me, even when coasting downhill. In fact, I was noticing that I could feel the breeze through my jersey better than through the coolers! Finally, I took them off and felt instantly cooler. Not a lot cooler, but enough. It was wonderful to feel the wind on my arms again.

    Here's my hypothesis: I live in the desert. Any sweat on me is nearly instantly evaporated (well, until I really start sweating, of course), so my body can keep itself pretty cool despite the heat. (The benefit behind the old cliche of, "Yes, but it's a dry heat.) So, the way I figure it is this: In the low humidity, my body is better able to cool itself down. In higher humidity areas, the humidity is a detriment, and the arm coolers help overcome that problem. But here in the desert, they don't help at all. That's my hypothesis, anyway.

    In any case, I'm stuck figuring out what to do with these things. TE doesn't give refunds for "useless in my region", so I wonder if De Soto would be willing to give a refund. I could hold on to them for any future trips to higher humidity areas... Oh well, live and learn.

    Glad they work for the many of you who love them!
    Last edited by witeowl; 07-17-2009 at 09:08 PM.
    Fall down six times, get up seven.
    My Blog/Journal: Fat Athlete

  7. #7
    Join Date
    Mar 2006
    Location
    Belle, Mo.
    Posts
    1,778
    Witeowl - I live in high humidity and thought I was nuts. I had the same experience as you. I felt so much better when I took them off. I have had them for quite a while, way before this thread even started. Not sure what the difference is, but the things were just miserable on me, and I tried them several times in different situations, I even tried them when I mowed the grass on the riding lawnmower.

    They do fit nicely and don't slide down though.
    Claudia

    2009 Trek 7.6fx
    2013 Jamis Satellite
    2014 Terry Burlington

 

 

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