Okay, I'm not a big hill rider, but when I'm doing my version of hammer, I've got Salt n' Pepa in my head: "Ooo, baby, baby, b-b-b-baby, baby, push it, push it real good, doop-di-doop-do-doop-di-dooby-dooby-doop-di-doop..." you get the idea.

And when I'm just cruising, ,my mantra is my goal weight, set to this rap song I heard in a movie once, "One-thirty-fi-i-i-ive, one-thirty-fi-i-i-i-ive, one-thirty-five, yeah, one-thirty-five." Keeps me on point. And sometimes I sing to myself, "I am awesome, I feel great. I am awesome, I feel great. My body is strong and I feel great." Kinda goofy, but it keeps me positive.

Roxy