PRETTY, Dolce. Welcome If I keep seeing all these pics of pretty Giants, I may have to try one.

Just start slow. Try not to add more than 10% each ride--it's easy to get addicted. Be sure to take at least one rest day a week to let your body recover. There's not a lot of info out there for beginning cyclists, but there are a few good books--Every woman's guide to cycling by Yeager?

I was terrified of learning to ride on the road--learn hand signals and to "take" your lane (www.bicyclesafe.com). If you ride a regular route, the cars should get used to seeing you (at least that's what I've found in my area).

Bike riding makes me ravenous, so try to make smart food choices if you are trying to lose weight--Veggies, lean proteins and carbs (rice is perfect). Don't forget to hydrate!