I might appear silly but what is stevia ? I never heard of this kind of sweetener ? Is it healthy?
I might appear silly but what is stevia ? I never heard of this kind of sweetener ? Is it healthy?
Stevia is an all natural sweetener made from the plant: Stevia! lol It doesn't coz the problems that processed sugars do, it has a sweeter taste so you can use less, and darn it - it's good for you!Originally Posted by Helen
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"
i'll add that i don't care for stevia as a sweetener in general (eg, in tea) and have trained myself to drink unsweetened coffee and tea. Some folks (like me) find that stevia has a bit of an aftertaste. BUT in ultima replenisher, i don't notice any stevia aftertaste.
I have used with success nuun (www.nuun.com). It has a hint of lime flavor. Very pleasing. Because it has no sugar, you can pour it over your head if you start to overheat during a race and is the only thing you carry.
Another one I will be trying is Electro Mix by the Alacer company (makers of emergen-C) (http://www.iherb.com/electromix.html)
Thank you CorsairMac but I think I prefer the maryellen way, which means no sweetener in my drinks even if they are 100%.