Average Jo Sprint Tri- Race Report!!

[Iris616]

What a great report. What is HEED, as in "The HEED was yummy"?

I hope your toe heals quickly. And good luck with the upcoming races.

Roxy

Roxy- Here's a link:

http://www.hammernutrition.com.au/prod-heed.php

I buy the powder packets from my local running store.